{"id":5524,"date":"2024-02-27T23:17:00","date_gmt":"2024-02-27T22:17:00","guid":{"rendered":"https:\/\/www.jannis-welt.de\/?p=5524"},"modified":"2024-02-27T23:19:17","modified_gmt":"2024-02-27T22:19:17","slug":"reha-tag-28","status":"publish","type":"post","link":"https:\/\/www.jannis-welt.de\/?p=5524","title":{"rendered":"Reha &#8211; Tag 28"},"content":{"rendered":"\n<p>Der letzte Tag. Zum Abschluss nochmal volles Programm: Muckibude, Gymnastik, WasserMassage und Pilates. Bissle Entspannung dazwischen.<\/p>\n\n\n\n<p>Koffer packen: muss ja eigentlich nur alles rein, was rumliegt, aber Kalender und Bilder wollen halbwegs heile transportiert werden und ein paar Sachen brauche ich ja noch heute Nacht.<\/p>\n\n\n\n<p>Also irgendwie bissle Chaos, aber zumindest habe ich es geschafft das Meiste schon zur\u00fcckzugeben (Isokanne, Walkingst\u00f6cke, Fahrrad, Thermometer, was sich eben so in 4 Wochen ansammelt).<\/p>\n\n\n\n<p>Ein letztes Mal Abendessen &#8211; immerhin Pizza Margherita, die geht immer. Und nochmal im 32+ Bereich abh\u00e4ngen, Activity spielen  &#8211; schon mal jemand Nahrungserg\u00e4nzung pantomimisch dargestellt? Ich bin grandios gescheitert\u2026 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455.jpg\" alt=\"\" class=\"wp-image-5526\" srcset=\"https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455.jpg 2000w, https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455-500x500.jpg 500w, https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455-1024x1024.jpg 1024w, https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455-150x150.jpg 150w, https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455-768x768.jpg 768w, https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455-1536x1536.jpg 1536w, https:\/\/www.jannis-welt.de\/wordpress\/wp-content\/uploads\/2024\/02\/img_8455-1320x1320.jpg 1320w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption class=\"wp-element-caption\">JER Bild <\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Der letzte Tag. Zum Abschluss nochmal volles Programm: Muckibude, Gymnastik, WasserMassage und Pilates. Bissle Entspannung dazwischen. Koffer packen: muss ja eigentlich nur alles rein, was rumliegt, aber Kalender und Bilder wollen halbwegs heile transportiert werden und ein paar Sachen brauche ich ja noch heute Nacht. Also irgendwie bissle Chaos, aber zumindest habe ich es geschafft [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5526,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-5524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reha-co"],"_links":{"self":[{"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/5524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5524"}],"version-history":[{"count":3,"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/5524\/revisions"}],"predecessor-version":[{"id":5528,"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=\/wp\/v2\/posts\/5524\/revisions\/5528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=\/wp\/v2\/media\/5526"}],"wp:attachment":[{"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jannis-welt.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}